Panés au cabillaud MSC
Packaged product Brød og bagværk Cité Marine
Panés au cabillaud MSC contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.
Roughly 43 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of brød og bagværk (median 13 g)
- Sugars0,7 gbelow the median for brød og bagværk (median 0,9 g)
- Fat9,9 gin the top quarter of brød og bagværk (median 8,1 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,8 g)
- Sodium256 mgbelow the median for brød og bagværk (median 280 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cité Marine
- Barcode
- 72670040
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Torskefisk, renset
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CE Préparation à base de cabillaud MSC, sans arêtes*, panée, cuite, réfrigérée. Ingredients Préparation à base de cabillaud MSC 65% : cabillaud 56%, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant méthylcellulose. Panure 35% chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (tournesol, colza), [% exprimés sur la totalité du produit.] Traces éventuelles de mollusques, lait, oeuf, soja et céleri. *Malgré tout le soin apporté à la préparation de nos produits la présence exceptionnelle d'arêtes n'est jamais exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærHvedemelSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garant Sprödbakad torskfilé Axfood | 209 | 11 g | 18 g | 10 g |
| Bastoncini di merluzzo impanati I surgelati del Veliero | 208 | 12 g | 16,9 g | 10 g |
| Filets de cabillaud Fish&Chips Lidl | 211 | 12 g | 13 g | 11,7 g |
| 4 Suprêmes de Cabillaud panés Iglo | 211 | 12 g | 22 g | 8,1 g |
| Breaded cod Birds Eye | 211 | 12 g | 22 g | 8,1 g |
| Chunky cod fishfingers Waitrose | 211 | 15,2 g | 21,1 g | 7,1 g |
| Royal Greenland Sprödbakad Torskfilé Royal Greenland | 211 | 11 g | 22 g | 8,8 g |
| Breaded cod Coop | 212 | 11,1 g | 21,5 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés au cabillaud MSC?
100 g of Panés au cabillaud MSC has 209 kcal. Serving, 100 g (100 g): about 209 kcal.
Is Panés au cabillaud MSC high in protein?
Panés au cabillaud MSC contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Panés au cabillaud MSC?
Panés au cabillaud MSC has 19 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés au cabillaud MSC?
Panés au cabillaud MSC contains 9,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Panés au cabillaud MSC?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72670040. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.