Panées de Colin d'alaska
Packaged product Brød og bagværk Marque Repère
Panées de Colin d'alaska contains 172 kcal per 100 g. A serving, 75 g (75 g) provides about 129 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of brød og bagværk (median 12 g)
- Fiber1,2 gabove the median for brød og bagværk (median 1 g)
- Sugars4,4 gin the top quarter of brød og bagværk (median 0,9 g)
- Fat6,4 gin the lowest quarter of brød og bagværk (median 8,3 g)
- Saturated fat0,6 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Sodium228 mgin the lowest quarter of brød og bagværk (median 296 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700481721
- Quantity
- 600 g
- Label serving
- 75 g
- Category
- Bevered Alaska pollock
- Packaging
- fr:boite-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de colin d'Alaska 44 %, farine de blé, eau, huiles végétales (colza, tournesol), purée de tomates double concentrée 5,2 %, amidons de pomme de terre et de riz, oignons, sel, sucre, épices, levure, dextrose, ail. Traces de céleri, crustacés, lait, mollusques, moutarde, œufs et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatRisLøgSaltSukkerGærHvidløgRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranches panées de Colin d'Alaska MSC Findus | 173 | 13 g | 15 g | 6,5 g |
| Alaska Seelachs Filets Im Backteig FISHER'S Choice | 174 | 12,9 g | 17,3 g | 5,8 g |
| Filet de colin d'Alaska Almare Seafood | 174 | 13 g | 17 g | 5,8 g |
| Filets de colin d'Alaska L'Atelier Poissonnerie | 170 | 14 g | 13 g | 6,8 g |
| Colin d'Alaska Casino | 175 | 12 g | 13 g | 8 g |
| Alaska Seelachs Filet Edeka | 169 | 14 g | 11 g | 7,5 g |
| Alaska Seelachs Filets Sea Gold | 169 | 14 g | 11 g | 7,5 g |
| Filet de colin d'Alaska façon fish & chips - 500g - Surgelés No Name | 169 | 6,3 g | 19 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panées de Colin d'alaska?
100 g of Panées de Colin d'alaska has 172 kcal. Serving, 75 g (75 g): about 129 kcal.
How much protein is in Panées de Colin d'alaska?
Panées de Colin d'alaska contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,8 g in serving, 75 g (75 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12 g).
How many carbs are in Panées de Colin d'alaska?
Panées de Colin d'alaska has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panées de Colin d'alaska?
Panées de Colin d'alaska contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Panées de Colin d'alaska?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700481721. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.