Pancrek
Packaged product Drikkevarer La Mole
Pancrek contains 406 kcal per 100 g. A serving, 250 g (250 g) provides about 1.015 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for drikkevarer (median 11,2 g)
- Fiber3,4 gbelow the median for drikkevarer (median 4,6 g)
- Sugars3 gin the top quarter of drikkevarer (median 2,1 g)
- Fat11 gin the top quarter of drikkevarer (median 2,8 g)
- Saturated fat1,5 gin the top quarter of drikkevarer (median 0,5 g)
- Sodium905 mgabove the median for drikkevarer (median 826 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mole
- Barcode
- 8008685003066
- Quantity
- 250g
- Label serving
- 250 g
- Category
- picos-de-pan
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Harina de trigo, aceite de girasol (11%), extracto de malta (cebada, Semola de maiz), sal, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picos horno el antequerano | 406 | 11,6 g | 69,9 g | 7,9 g |
| Mini Picos snack day | 406 | 10,4 g | 68,6 g | 9,2 g |
| Picos yeyé yeye | 406 | 10,9 g | 75,7 g | 5,8 g |
| Picos Ye Yé Yeyé | 406 | 10,9 g | 75,7 g | 5,8 g |
| Picos gordos Yeyé | 406 | 10,9 g | 75,7 g | 5,8 g |
| Picos Boni | 405 | 10 g | 71 g | 8,2 g |
| Picos de pan artesanos tipo oro Hispalana | 405 | 9,4 g | 84,9 g | 0,54 g |
| Picos à l'huile d'olive Boni | 405 | 10 g | 71 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancrek?
100 g of Pancrek has 406 kcal. Serving, 250 g (250 g): about 1.015 kcal.
Is Pancrek high in protein?
Pancrek contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,5 g in serving, 250 g (250 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 11,2 g).
How many carbs are in Pancrek?
Pancrek has 64 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancrek?
Pancrek contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Pancrek?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685003066. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.