Pan de molde de espelta

Packaged product Brød og bagværk YukyBio

Pan de molde de espelta contains 299 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde de espelta by YukyBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
9,2 gprotein
52,3 gcarbohydrates
5,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0,9 g 5 %
Sodium L 560 mg 24 %
Total carbohydrates L 52,3 g 19 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 16 %299kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for brød og bagværk (median 8,9 g)
  • Sugars4,8 gabove the median for brød og bagværk (median 3,8 g)
  • Fat5,4 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,9 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YukyBio
Barcode
8057288360700
Quantity
400 g
Category
Slebne brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pan de molde de centeno integral biopanaderia 300 10,5 g 55,5 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de molde de espelta?

100 g of Pan de molde de espelta has 299 kcal.

How much protein is in Pan de molde de espelta?

Pan de molde de espelta contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Pan de molde de espelta?

Pan de molde de espelta has 52,3 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde de espelta?

Pan de molde de espelta contains 5,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pan de molde de espelta?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8057288360700. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.