Pan con salvado
Packaged product Bread and Baked Goods Carrefour
Pan con salvado contains 220 kcal per 100 g. A serving, 50.0 g (50 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 83.2 mg | 4% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5 gabove the median for bread and baked goods (median 3.9 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.8 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium83.2 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159715052
- Label serving
- 50.0 g
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 000 enriquecida (), Salvado de trigo, Salvado de Avena, Aceite de soja, Gluten de go, Jarabe de glucosa, Azucar Sal Cloruro de potasio, Levadura, Malta tostada. Emulsionantes: INS 481, INS 472 e, INS 471. Mejoradores de harina INS 300, INS 927 a Conservantes: INS 202, INS 282. Acidulante: INS 330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabattin Bread Jason’s | 220 | 11.7 g | 37.3 g | 1.2 g |
| Whole Grain Sliced Loaf the authentic bread company | 220 | 8.7 g | 42.6 g | 2.8 g |
| chleb razowy krojony renovo sp. z o. o. | 220 | 7 g | 29.3 g | 8.1 g |
| Bauernschnitten Roggenmischbrot Goldähren | 220 | 7.1 g | 42 g | 1.5 g |
| pan de salvado gde veneziana veneziana | 220 | 9 g | 38 g | 3.4 g |
| Das Rustikale Aldi | 220 | 6.6 g | 43 g | 1 g |
| Heel Volkoren Tarwebrood Brookland | 220 | 8 g | 41.1 g | 4 g |
| Tasty Wholemeal Hovis | 220 | 10 g | 37.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798159715052. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.