Pan 55% Centeno
Packaged product Brød og bagværk Hacendado
Pan 55% Centeno contains 265 kcal per 100 g. A serving, 100 g (100 g) provides about 265 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber7,5 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3 g)
- Fat7,8 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium520 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina (51%) (centeno (gluten) (55%), trigo (gluten), cebada malteada (gluten)), agua, semillas de girasol, levadura, gluten de trigo, sal, aceite de girasol (0,8%), fibra de trigo (gluten), emulgentes (E-471, E-472e), conservadores (E-202, E-282, E-200), corrector de la acidez (E-330), antioxidante (E-300). Puede contener trazas de semillas de sésamo, soja y mostaza. Farinha (51%) (centelo (glúten) (55%), trigo (glúten), cevada maltada (gluten)). água, sementes de girassol, levedura, glúten de trigo, sal, óleo de girassol (0,8%), fibra de trigo (gluten), emulsionantes (E-471, E-472e). conservantes (E-202, E-282, E-200), regulador de acidez (E-330), antioxidante (E-300). Pode conter vestígios de sementes de sésamo, soja e mostarda. CONSERVACIÓN/CONSERVAÇÃO Conservar en lugar fresco y seco. Conservar em local fresco e seco. MERCADONA 800 500 220 C Fabricado por MORATO IBERIA S.L.U. C/ Antiquaria, 3 Pol. Ind. Antequera 29200 Antequera, Málaga (España/Espanha) 100 g Energético/Energia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kernige Steinofen Brötchen Sinnack | 265 | 8,8 g | 46 g | 3,7 g |
| Barra De Pan Consum Consum | 265 | 9,5 g | 52 g | 1,5 g |
| 6 Hot Dog Rolls Tiptop | 265 | 9,9 g | 46 g | 3,9 g |
| 4 petits pains classiques Délifrance | 265 | 8,6 g | 54,2 g | 0,9 g |
| Rustic White Bloomer Hovis | 265 | 9,5 g | 48,8 g | 2,9 g |
| Pane a fette ai tre farri Despar | 265 | 9,8 g | 41 g | 5,6 g |
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| Broodjes Albert Heijn | 265 | 10 g | 51 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan 55% Centeno?
100 g of Pan 55% Centeno has 265 kcal. Serving, 100 g (100 g): about 265 kcal.
Is Pan 55% Centeno high in protein?
Pan 55% Centeno contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pan 55% Centeno?
Pan 55% Centeno has 35 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan 55% Centeno?
Pan 55% Centeno contains 7,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pan 55% Centeno?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400200250302. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.