Palitos de mar
Packaged product Fisk og skaldyr Lidl
Palitos de mar contains 116 kcal per 100 g.
Roughly 37 % of its calories come from carbohydrates, with 34 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (114 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of fisk og skaldyr (median 8 g)
- Sugars2,4 gbelow the median for fisk og skaldyr (median 2,8 g)
- Fat4,5 gabove the median for fisk og skaldyr (median 4,2 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42% surimi (fish meat, stabilizers: diphosphates, triphosphates, polyphosphates, sorbitols, sugar), water, starch (contains gluten-free wheat), egg white", rapeseed oil, flavouring (contains crustaceans), salt, soy protein, flavour enhancers: monosodium glutamate, 5'-disodium ribonucleotides, modified starch, potassium chloride, sugar, colour: paprika extract, * free-range eggs, may contain traces of molluscs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi de chair de poisson Metro | 116 | 6,5 g | 13 g | 4,3 g |
| Miette de surimi Metro | 116 | 7,5 g | 12 g | 4,2 g |
| Surimi in Jumbo-Garnelenform in Knoblauchöl Golden Seafood | 116 | 8 g | 12 g | 3,9 g |
| Surimi nūjiņas nautica | 116 | 8,6 g | 10,9 g | 4,5 g |
| L'original Coraya | 116 | 7,8 g | 11 g | 4,5 g |
| Petits coraya Coraya | 116 | 7,8 g | 11 g | 4,5 g |
| Petits Coraya Coraya | 116 | 7,8 g | 11 g | 4,5 g |
| Petits coraya Petits Coraya | 116 | 7,8 g | 11 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palitos de mar?
100 g of Palitos de mar has 116 kcal.
How much protein is in Palitos de mar?
Palitos de mar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 8 g).
How many carbs are in Palitos de mar?
Palitos de mar has 10,9 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos de mar?
Palitos de mar contains 4,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Palitos de mar?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489364146. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.