Pains au chocolat
Packaged product Sweets og Desserter Monarc
Pains au chocolat contains 416 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (410 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for sweets og desserter (median 7,1 g)
- Saturated fat11,5 gbelow the median for sweets og desserter (median 13 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 340 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarc
- Barcode
- 29220090
- Quantity
- 45 g
- Category
- Chokoladecroissant
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Emulgator (E471), Schokolade (Kakaomasse, Emulgator (E322), Aroma, Zucker, Kakaobutter), Alkohol, Palmöl, Zucker, Verdickungsmittel (Johannisbrotkernmehl), Backhefe, Ei, Roggenmehl, E481, Magermilchpulver, Kakaomasse, E471, E300, E322, Johannisbrotkernmehl, E475, Speisesalz, Aroma (Alkohol), Kakaobutter, Wasser, Weizenmehl, Weizengluten, Antioxidant (E300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieSukkerGærÆgSaltKakaosmørHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains au Chocolat K-Classic | 416 | 7 g | 46 g | 22 g |
| 6 pains au chocolate Bon Appétit | 416 | 7,6 g | 47,8 g | 21,1 g |
| Pains au chocolat K-Classic | 416 | 7 g | 46 g | 22 g |
| 10 pain au chocolat Eco + | 416 | 6,7 g | 46 g | 22 g |
| Choc croissants La Fournée Dorée | 416 | 7,8 g | 45,8 g | 22 g |
| Pain chocolat Leclerc | 417 | 8,4 g | 44 g | 23 g |
| Pain au chocolat Cora | 417 | 7 g | 47,4 g | 21,6 g |
| Pains au chocolat Prix Mini | 417 | 7,1 g | 46 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au chocolat?
100 g of Pains au chocolat has 416 kcal.
How much protein is in Pains au chocolat?
Pains au chocolat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Pains au chocolat?
Pains au chocolat has 46 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au chocolat?
Pains au chocolat contains 22 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Pains au chocolat?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29220090. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.