Pain minute
Packaged product Nødder og frø Mindfulchoices
Pain minute contains 288 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 27 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 27 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for nødder og frø (median 10 g)
- Fiber10 gin the top quarter of nødder og frø (median 6 g)
- Sugars0,7 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat17 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat1,8 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium364 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mindfulchoices
- Barcode
- 4270000320293
- Quantity
- 480g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Triangles Marks & Spencer | 288 | 12 g | 41,5 g | 6,8 g |
| Coconut and cranberry Tip top | 288 | 9,2 g | 45 g | 6,9 g |
| Nutritional Yeast, Smoked Rosemary Flavor Prozis | 288 | 43 g | 9,5 g | 3,3 g |
| Seedless Dates Rawfoodshop | 288 | 2 g | 68 g | 0,4 g |
| Authentic Mediterranean Classic with Pine Nut & Olive Oil Hommus Alannah's Dips | 288 | 7 g | 11 g | 23 g |
| Fire Flavored Sunflower Seeds Bigs | 288 | 12,1 g | 7,6 g | 22,7 g |
| Vlasic Dill Pickle Flavored Sunflower Seeds Bigs | 288 | 12,1 g | 7,6 g | 22,7 g |
| Glp-1 Support Nutritional Blend BIOGLAN | 288 | 37,5 g | 25 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain minute?
100 g of Pain minute has 288 kcal.
Is Pain minute high in protein?
Pain minute contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Pain minute?
Pain minute has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain minute?
Pain minute contains 17 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pain minute?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270000320293. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.