Paella de la mer
Packaged product Måltider og disketter COSTA
Paella de la mer contains 108 kcal per 100 g. A serving, 300 g (300 g) provides about 324 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,038 g | 0,1 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for måltider og disketter (median 6,8 g)
- Sugars1,4 gabove the median for måltider og disketter (median 1,2 g)
- Fat3,6 gbelow the median for måltider og disketter (median 4 g)
- Sodium372 mgabove the median for måltider og disketter (median 352 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COSTA
- Barcode
- 4008467054433
- Quantity
- 600 g
- Label serving
- 300 g
- Category
- Paella Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain cuit [39 %] (eau, riz, sel de table), tomates, oignons, crevettes (5,2 %), colin d'Alaska découpé de blocs (5 %), petits pois, calamars géants (4,4 %), poivron, moules (4,2 %), chorizo (3,3 %) (viande de porc, bacon, sel nitrité (sel de table, conservateur (nitrite de sodium)), dextrose, poivron, extrait d'épices, maltodextrine, antioxydant (ascorbate de sodium, extrait de romarin), amidon modifié, ferments d'affinage, fumée), fond de poisson (eau, extrait de poisson), huile de colza, fond de crustacés (eau, crabes, carottes, oignons, concentré de tomates, céleri, vin blanc, brandy, sel de table, épices, vinaigre d’eau-de-vie), épices, concentré de tomates, sauce de poisson (eau, sel, anchois, sucre), sel iodé (sel de table, iodate de potassium), jus de citron concentré, poudre de crevettes (farine de maïs, sel, crevettes), sel de table, safran.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisTomatLøgRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and prawn paella Asda | 108 | 7,5 g | 15 g | 1,5 g |
| Paëlla royale la cuisine des saveurs | 108 | 5 g | 15 g | 3 g |
| Chicken, king prawn & chorizo paella Marks And Spencer | 109 | 8,3 g | 13,4 g | 2,2 g |
| paella royale sensation | 109 | 6,3 g | 15 g | 2,5 g |
| Paella Carrefour | 109 | 5,2 g | 17 g | 2 g |
| Paella Decò | 110 | 4,8 g | 20 g | 1 g |
| Paella Unes | 110 | 4,8 g | 20 g | 1 g |
| Pôelée Paëlla Leader Price | 110 | 5,4 g | 16 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella de la mer?
100 g of Paella de la mer has 108 kcal. Serving, 300 g (300 g): about 324 kcal.
How much protein is in Paella de la mer?
Paella de la mer contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,8 g in serving, 300 g (300 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,8 g).
How many carbs are in Paella de la mer?
Paella de la mer has 13 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella de la mer?
Paella de la mer contains 3,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Paella de la mer?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467054433. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.