Ozmo space corn flakes
Packaged product Grønsager Ozmo
Ozmo space corn flakes contains 391 kcal per 100 g. A serving, 200.0 g (200 g) provides about 782 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 27,9 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber7,2 gin the top quarter of grønsager (median 2 g)
- Sugars27,9 gin the top quarter of grønsager (median 2,1 g)
- Fat4,5 gbelow the median for grønsager (median 5,2 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shitake Mushroom Jerky Vegky | 391 | 7,7 g | 57 g | 15 g |
| Pepper Jack Bowl And Basket | 391 | 26,1 g | 4,4 g | 30,4 g |
| Pepper jack First Street | 391 | 26,1 g | 4,4 g | 30,4 g |
| Pop corn Match | 391 | 10,3 g | 70,9 g | 4,3 g |
| Super Green Protein Iswari | 391 | 75 g | 2,4 g | 9 g |
| Olive taggiasche Robo | 391 | 2,7 g | 2,6 g | 38,8 g |
| Mashed Potatoes Maggi | 391 | 8 g | 68 g | 8,6 g |
| Basilic de Provence a l'huile d'olive Conserverie Au bec Fin | 391 | 1,6 g | 3 g | 40,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ozmo space corn flakes?
100 g of Ozmo space corn flakes has 391 kcal. Serving, 200.0 g (200 g): about 782 kcal.
How much protein is in Ozmo space corn flakes?
Ozmo space corn flakes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 14,2 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Ozmo space corn flakes?
Ozmo space corn flakes has 77 g of total carbohydrates per 100 g, including 7,2 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ozmo space corn flakes?
Ozmo space corn flakes contains 4,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707190495. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.