Oyster mushrooms
Packaged product Grønsager
Oyster mushrooms contains 18 kcal per 100 g. A serving, 0.5 package |, , 140 g (140 g) provides about 25 kcal.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,71 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of grønsager (median 1,3 g)
- Fiber1,4 gbelow the median for grønsager (median 1,7 g)
- Sugars0,71 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium486 mgin the top quarter of grønsager (median 242 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 18 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 1,4 g | 1,4 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 486 mg | 486 mg |
Product details
- Barcode
- 0856366002956
- Label serving
- 0.5 PACKAGE) | ( (140 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oyster mushroom, water, cane sugar, sea salt, onion, black peper, garlic, dill, mustard seeds, cinnamon, vinegar, vitamin c, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoncini Peppers Harris Teeter | 18 | 0 g | 3,6 g | 0 g |
| Sliced Mushrooms Great Value | 18 | 1,8 g | 1,8 g | 0 g |
| Giardiniera Iposea | 18 | 0,3 g | 3,1 g | 0,2 g |
| Richin, golden mushrooms Richin | 18 | 1,8 g | 2,7 g | 0 g |
| Lotus wei-chuan, golden mushrooms Lotus Wei-Chuan | 18 | 1,8 g | 2,7 g | 0 g |
| Dragonfly, golden mushrooms Dragonfly | 18 | 1,8 g | 2,7 g | 0 g |
| Pickles em vinagee Continente | 18 | 0,5 g | 3,1 g | 0,2 g |
| Cetriolini Il grande orto | 18 | 0,9 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster mushrooms?
100 g of Oyster mushrooms has 18 kcal. Serving, 0.5 package |, , 140 g (140 g): about 25 kcal.
How much protein is in Oyster mushrooms?
Oyster mushrooms contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.5 package |, , 140 g (140 g). About 67 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Oyster mushrooms?
Oyster mushrooms has 1,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,71 g of sugars.
How much fat is in Oyster mushrooms?
Oyster mushrooms contains 0 g of fat per 100 g.
How much sodium is in Oyster mushrooms?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964338. License: CC0 1.0 (U.S. public domain). Source record dated 29. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0856366002956. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.