Original Instant Oats Drink
Packaged product Drikkevarer Quaker
Original Instant Oats Drink contains 420 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 126 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 95 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 22,2 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 1.232 mg | 95 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for drikkevarer (median 0,6 g)
- Fiber6,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars22,2 gin the top quarter of drikkevarer (median 4,9 g)
- Fat14,1 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat8,3 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium294 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 9556174801109
- Label serving
- 1 sachet (30 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Instant Oats Drink?
100 g of Original Instant Oats Drink has 420 kcal. Serving, 1 sachet, 30 g (30 g): about 126 kcal.
How much protein is in Original Instant Oats Drink?
Original Instant Oats Drink contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 1 sachet, 30 g (30 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Original Instant Oats Drink?
Original Instant Oats Drink has 66,3 g of total carbohydrates per 100 g, including 6,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Instant Oats Drink?
Original Instant Oats Drink contains 14,1 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Original Instant Oats Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (95 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Instant Oats Drink?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556174801109. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.