Organic Psyllium Husk
Organic Psyllium Husk contains 250 kcal per 100 g. A serving, 1.0 serving, 12.0 g (12 g) provides about 30 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 366 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 83,3 g | 298 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of kød (median 20 g)
- Fiber83,3 gin the top quarter of kød (median 10,8 g)
- Fat0 gin the lowest quarter of kød (median 3 g)
- Sodium100 mgbelow the median for kød (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365
- Barcode
- 0099482428884
- Quantity
- 336 g
- Label serving
- 1.0 serving (12.0 g)
- Category
- Kosttilskud
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic psyllium seed husks (whole flakes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Supergreens fruits & vegetables Zena greens | 250 | 25 g | 50 g | 0 g |
| Organic Superfood Greens KOS | 263 | 10,5 g | 73,7 g | 0 g |
| Organic plant based protein Garden Of Life | 205 | 34,1 g | 9,1 g | 3,4 g |
| Organic Whole Flakes Psyllium Husk 365 Whole Foods Market | 300 | 0 g | 80 g | 0 g |
| Organic Greens Sports Research | 300 | 10 g | 60 g | 0 g |
| Organic Broccoli Powder Raab Vitalfood GmbH | 301 | 30 g | 21,7 g | 4,2 g |
| organic supergreens fruits & vegetables zena greens | 304 | 26,1 g | 60,9 g | 0 g |
| Organic Supergreens Paleovalley | 310 | 12,4 g | 62 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Psyllium Husk?
100 g of Organic Psyllium Husk has 250 kcal. Serving, 1.0 serving, 12.0 g (12 g): about 30 kcal.
How much protein is in Organic Psyllium Husk?
Organic Psyllium Husk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1.0 serving, 12.0 g (12 g). About 0 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Organic Psyllium Husk?
Organic Psyllium Husk has 83,3 g of total carbohydrates per 100 g, including 83,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Psyllium Husk?
Organic Psyllium Husk contains 0 g of fat per 100 g.
How much sodium is in Organic Psyllium Husk?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482428884. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.