organic apple&mango coconut yoghurt

Packaged product Mælk og æg Coles

Organic apple&mango coconut yoghurt contains 81 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic apple&mango coconut yoghurt by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
3 gprotein
10,3 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2,8 g 4 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 9,5 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 53 %Fat: 32 %81kcal / 100 g
  • Protein 15 %
  • Carbohydrates 53 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber1,1 gabove the median for mælk og æg (median 0,6 g)
  • Sugars9,5 gabove the median for mælk og æg (median 3,9 g)
  • Fat2,8 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat2,6 gbelow the median for mælk og æg (median 4,2 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645330778
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Ricotta cheese low fat Galbani 81 9,7 g 6,5 g 3,2 g
Kapiti cheese Kapiti triple cream cheese 81 3,4 g 1 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in organic apple&mango coconut yoghurt?

100 g of organic apple&mango coconut yoghurt has 81 kcal.

How much protein is in organic apple&mango coconut yoghurt?

Organic apple&mango coconut yoghurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in organic apple&mango coconut yoghurt?

Organic apple&mango coconut yoghurt has 10,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic apple&mango coconut yoghurt?

Organic apple&mango coconut yoghurt contains 2,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645330778. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.