Oreo Original
Packaged product Måltider og disketter Nabisco
Oreo Original contains 472 kcal per 100 g. A serving, 4 galletas 36 g (36 g) provides about 170 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
100 g provides 26 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 38,9 g | |
| Protein L | 2,8 g | 6 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of måltider og disketter (median 5 g)
- Fiber2,8 gabove the median for måltider og disketter (median 2,7 g)
- Sugars38,9 gabove the median for måltider og disketter (median 37 g)
- Fat19,4 gbelow the median for måltider og disketter (median 20,6 g)
- Saturated fat8,3 gbelow the median for måltider og disketter (median 9 g)
- Sodium444 mgin the top quarter of måltider og disketter (median 310 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,3 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Product details
- Brand
- Nabisco
- Barcode
- 7622201383589
- Quantity
- 36 g (4 u)
- Label serving
- 4 galletas 36 g
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galleta [Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), azúcar, aceite vegetal (palma), cacao en polvo, jarabe de azúcar invertido, leudantes (bicarbonato de sodio, bicarbonato de amonio), sal, lecitina de girasol (emulsionante), saborizante artificial (vainilla)], Crema [Azúcar, manteca vegetal (palma), saborizante artificial (vainilla), lecitina de girasol (emulsionante)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and Cream Oreo Nabisco | 472 | 2,8 g | 72,2 g | 19,4 g |
| Oreo original Oreo | 472 | 5,6 g | 67 g | 19 g |
| Mini Oreo Mondelez | 472 | 5,6 g | 67 g | 19 g |
| Oreo Original Oreo | 472 | 5,6 g | 67 g | 19 g |
| Rumba Figaro | 472 | 3,1 g | 61 g | 22 g |
| Oreo Original Oreo | 472 | 5 g | 67 g | 20 g |
| Oreo Original Oreo | 472 | 5,4 g | 67 g | 19 g |
| Oreo original box Oreo | 472 | 5,3 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Original?
100 g of Oreo Original has 472 kcal. Serving, 4 galletas 36 g (36 g): about 170 kcal.
How much protein is in Oreo Original?
Oreo Original contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 4 galletas 36 g (36 g). About 2 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5 g).
How many carbs are in Oreo Original?
Oreo Original has 69,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Original?
Oreo Original contains 19,4 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Oreo Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Original?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201383589. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.