O’Plant Oat
Packaged product Drikkevarer Podravka
O’Plant Oat contains 45 kcal per 100 ml.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 187 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 5 g | |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0,75 µg | 4 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gbelow the median for drikkevarer (median 4,4 g)
- Fiber0,7 gin the lowest quarter of drikkevarer (median 3,6 g)
- Sugars5 gabove the median for drikkevarer (median 2,2 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 5,8 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 1,1 g)
- Sodium40 mgbelow the median for drikkevarer (median 80 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, _oats_ (14%), calcium carbonate, stabiliser (gellan gum), vitamin D. May contain _soy_ and _nuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Jus de pomme Appelsap Verger De La Chise | 45 | 0,12 g | 10,9 g | 0,1 g |
| 100% Bio Direktsaft Milder Apfel HIPP | 47 | 0,3 g | 10,7 g | 0,3 g |
| Frucci - Sirop de framboise Marque Repère | 43 | 0 g | 11 g | 0 g |
| ідеаль немолоко вівсяне ideal nemoloko | 53 | 1 g | 6,5 g | 2,5 g |
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| Barista Oat MOMA | 58 | 0,8 g | 8,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in O’Plant Oat?
100 ml of O’Plant Oat has 45 kcal.
How much protein is in O’Plant Oat?
O’Plant Oat contains 1,3 g of protein per 100 ml (3 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 4,4 g).
How many carbs are in O’Plant Oat?
O’Plant Oat has 7,7 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in O’Plant Oat?
O’Plant Oat contains 0,8 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in O’Plant Oat?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020249847. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.