Ongebrande notenmix

Packaged product Nødder og frø PLUS

Ongebrande notenmix contains 640 kcal per 100 g. A serving, 30.0 g (30 g) provides about 192 kcal.

Roughly 80 % of its calories come from fat, with 12 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ongebrande notenmix by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
19 gprotein
11,7 gcarbohydrates
55,7 gfat
192kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 55,7 g 71 %
Saturated fat L 5,7 g 28 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 8,7 g 31 %
Total sugars L 3,7 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 7 %Fat: 80 %640kcal / 100 g
  • Protein 12 %
  • Carbohydrates 7 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for nødder og frø (median 17,9 g)
  • Fiber8,7 gabove the median for nødder og frø (median 7,1 g)
  • Sugars3,7 gbelow the median for nødder og frø (median 4,8 g)
  • Fat55,7 gin the top quarter of nødder og frø (median 50 g)
  • Saturated fat5,7 gbelow the median for nødder og frø (median 6 g)
  • Sodium4 mgin the lowest quarter of nødder og frø (median 84 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989823627
Quantity
500 g
Label serving
30.0 g
Category
Nødder
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ongebrande notenmix?

100 g of Ongebrande notenmix has 640 kcal. Serving, 30.0 g (30 g): about 192 kcal.

Is Ongebrande notenmix high in protein?

Ongebrande notenmix contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).

How many carbs are in Ongebrande notenmix?

Ongebrande notenmix has 11,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ongebrande notenmix?

Ongebrande notenmix contains 55,7 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

How much sodium is in Ongebrande notenmix?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989823627. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.