Ongebrande notenmix
Packaged product Nuts and Seeds PLUS
Ongebrande notenmix contains 640 kcal per 100 g. A serving, 30.0 g (30 g) provides about 192 kcal.
Roughly 80% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 55.7 g | 71% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 3.7 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nuts and seeds (median 18 g)
- Fiber8.7 gabove the median for nuts and seeds (median 7.1 g)
- Sugars3.7 gbelow the median for nuts and seeds (median 4.9 g)
- Fat55.7 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat5.7 gbelow the median for nuts and seeds (median 6 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gezouten Macadamia Mix Albert Heijn | 640 | 18 g | 19 g | 53 g |
| Noix mélangée de luxe Compliments | 640 | 18 g | 22 g | 54 g |
| Natural Mixed Nuts The Sun Valley Nut Co | 640 | 22.4 g | 8 g | 56 g |
| fat Amounts per pack saturates sugars salt 113.2g Snackrite | 640 | 26.8 g | 13.2 g | 52.8 g |
| Mixed nuts President's Choice | 640 | 20 g | 20 g | 54 g |
| Frutos Secos Medina | 640 | 15.7 g | 29.2 g | 51.1 g |
| Geroosterde amandelen Notenboer | 640 | 25 g | 5.9 g | 55 g |
| Nusskernmischung Natur Wert | 640 | 21 g | 8.3 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989823627. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.