omega mix

Packaged product Nødder og frø Mister Nut

Omega mix contains 595 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 484 kcal per 100 g across 385 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

omega mix by Mister Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
22,2 gprotein
15,5 gcarbohydrates
54,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 54,4 g 70 %
Saturated fat L 6,2 g 31 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 22,2 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 10 %Fat: 76 %595kcal / 100 g
  • Protein 14 %
  • Carbohydrates 10 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,2 gin the top quarter of nødder og frø (median 12 g)
  • Sugars2,4 gin the lowest quarter of nødder og frø (median 32 g)
  • Fat54,4 gin the top quarter of nødder og frø (median 28,4 g)
  • Saturated fat6,2 gin the top quarter of nødder og frø (median 3,8 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 17,9 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Nut
Barcode
8001645006565
Quantity
500 g
Category
Blandet nødder og tørrede frugter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mix per insalate Mister Nut 595 22,2 g 15,5 g 54,4 g
Mélange de fruits secs biologiques Borges 595 16 g 20 g 48 g
Mix per insalate Mister But 595 22,2 g 15,5 g 54,4 g
Mixed nuts & raisins Marks & Spencers 596 18,3 g 24,9 g 45,4 g
Unsalted Cranberry Nutmix Albert Heijn 596 16 g 28 g 45 g
Mélange de 3 noix et abricots secs Monoprix 597 11 g 32 g 46 g
Cocktail tostado ahumado Hacendado 598 22,8 g 16 g 47,2 g
Almonds roasted with sea salt Southern grove 600 21,2 g 17,6 g 52,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in omega mix?

100 g of omega mix has 595 kcal.

Is omega mix high in protein?

Omega mix contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 12 g).

How many carbs are in omega mix?

Omega mix has 15,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in omega mix?

Omega mix contains 54,4 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in omega mix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001645006565. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.