Omar kauravanukas

Packaged product Sweets og Desserter Fazer

Omar kauravanukas contains 105 kcal per 100 g. A serving, 150.0 g (150 g) provides about 158 kcal.

Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Omar kauravanukas by Fazer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
1,2 gprotein
17 gcarbohydrates
2,9 gfat
158kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2,9 g 4 %
Saturated fat L 2,2 g 11 %
Sodium L 160 mg 7 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 69 %Fat: 26 %105kcal / 100 g
  • Protein 5 %
  • Carbohydrates 69 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gbelow the median for sweets og desserter (median 1,8 g)
  • Sugars14 gin the top quarter of sweets og desserter (median 10,1 g)
  • Fat2,9 gbelow the median for sweets og desserter (median 3 g)
  • Saturated fat2,2 gabove the median for sweets og desserter (median 1,1 g)
  • Sodium160 mgin the top quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fazer
Barcode
6410222009103
Quantity
150 g
Label serving
150.0 g
Category
Vegan creamy puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OAT BASE (WATER, OAT 8 %), SUGAR, MODIFIED STARCHES, COCONUT OIL, COCONUT MILK POWDER, GLUCOSE SYRUP, DEXTROSE, DRIED RICE SYRUP, STARCH, RICE FLOUR, CARAMELIZED SUGAR, CARAMELIZED SUGAR SYRUP, EMULSIFIER (E472E), THICKENER (E410), SALT, FLAVOURINGS, COLOUR (CAROTENES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKokosolieGlucosesirupRisSaltHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omar kauravanukas?

100 g of Omar kauravanukas has 105 kcal. Serving, 150.0 g (150 g): about 158 kcal.

How much protein is in Omar kauravanukas?

Omar kauravanukas contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 150.0 g (150 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,8 g).

How many carbs are in Omar kauravanukas?

Omar kauravanukas has 17 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omar kauravanukas?

Omar kauravanukas contains 2,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Omar kauravanukas?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6410222009103. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.