Cashew pudding choco-caramel
Packaged product Sweets og Desserter Ilo
Cashew pudding choco-caramel contains 100 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 40 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 14 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars1,7 gin the lowest quarter of sweets og desserter (median 10,1 g)
- Fat5,1 gabove the median for sweets og desserter (median 3 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilo
- Barcode
- 6430016340656
- Quantity
- 200 g
- Category
- Vegan creamy puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, CASHEW (9%) (Vietnam), SOIJAproteiini, suklaajauhe (2,3%) (sokeri, kaakaojauhe (2,5%) ), kaakaojauhe (1%), stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, väri (karamellisoitu sokerisiirappi), merisuola, makeutusaineet (asesulfaami K, sukraloosi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramel pointe de sel Eurial | 104 | 2,1 g | 17 g | 2,6 g |
| Omar kauravanukas Fazer | 105 | 1,2 g | 17 g | 2,9 g |
| Gourmand & Végétal caramel Andros | 106 | 0,6 g | 19,2 g | 2,9 g |
| Chanvre Noisette Soon | 94 | 1 g | 13 g | 4,1 g |
| Soja Dessert Vanille Provamel | 94 | 3,3 g | 15,8 g | 1,8 g |
| Dessert Vanilla Almond. 367453 alpro | 93 | 1,2 g | 15 g | 2,9 g |
| Gourmand & Végétal - Le Délice Caramel Andros | 109 | 0,6 g | 20 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew pudding choco-caramel?
100 g of Cashew pudding choco-caramel has 100 kcal.
How much protein is in Cashew pudding choco-caramel?
Cashew pudding choco-caramel contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,8 g).
How many carbs are in Cashew pudding choco-caramel?
Cashew pudding choco-caramel has 3,6 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew pudding choco-caramel?
Cashew pudding choco-caramel contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cashew pudding choco-caramel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430016340656. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.