Olives Kalamon
Packaged product Grønsager Delhaize
Olives Kalamon contains 298 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of grønsager (median 1,3 g)
- Fiber2,2 gin the lowest quarter of grønsager (median 3 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,01 g)
- Fat30 gin the top quarter of grønsager (median 18 g)
- Saturated fat4,4 gin the top quarter of grønsager (median 2,8 g)
- Sodium1.240 mgabove the median for grønsager (median 1.200 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Olives Kalamon 88,8% (olive Kalamon* 95,2%, sel non iodé, vinaigre de vin*), huile de tournesol non hydrogénée*, vinaigre tamponné*, acidifiant (acide lactique). *issues de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Kalamata entières nature Philia | 298 | 1,8 g | 0,5 g | 31 g |
| Aceitunas de Botija Del Huerto Original | 298 | 0 g | 2,3 g | 32,1 g |
| Kalamata Olives Specially Selected | 297 | 1,8 g | 1,1 g | 30,7 g |
| Pitted Kalamata Olives Western Family | 300 | 2 g | 6,7 g | 30 g |
| Olive bio baresane I BioUnici | 301 | 2,4 g | 6,7 g | 29,6 g |
| Kalamon Delhaize | 301 | 1,6 g | 4,8 g | 30 g |
| Olive leccino Bio Gustiamo | 304 | 1,8 g | 5 g | 29,9 g |
| Black olive Olivellas | 292 | 1,8 g | 1 g | 30,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives Kalamon?
100 g of Olives Kalamon has 298 kcal.
How much protein is in Olives Kalamon?
Olives Kalamon contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Olives Kalamon?
Olives Kalamon has 4,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives Kalamon?
Olives Kalamon contains 30 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Olives Kalamon?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119547024. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.