Olives black
Packaged product Grønsager ideal
Olives black contains 214 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 12 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,5 g)
- Sugars3,3 gabove the median for grønsager (median 2,1 g)
- Fat20 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat3,3 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.320 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Popper Potato Salad Walmart | 214 | 5,7 g | 7,9 g | 17,1 g |
| Super Greens Powder: Lemon Lime 8 Greens | 214 | 14,3 g | 42,9 g | 0 g |
| Haitian Green Goddess Creole Me Up | 214 | 0 g | 7,1 g | 21,4 g |
| Macaroni Salad Stonemill Kitchens | 214 | 2,9 g | 17,9 g | 15 g |
| Classic Macaroni Salad Signature Cafe | 214 | 3,6 g | 16,4 g | 15 g |
| Jumbo Pitted Kalamata Olives Market Basket | 214 | 0 g | 14,3 g | 14,3 g |
| Super Greens Powder 8 Greens | 214 | 0 g | 42,9 g | 0 g |
| Potato croquettes Iceland | 214 | 3 g | 30,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives black?
100 g of Olives black has 214 kcal.
How much protein is in Olives black?
Olives black contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Olives black?
Olives black has 6,6 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives black?
Olives black contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Olives black?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711111105205. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.