Oliven-Trio
Packaged product Grønsager Tegut
Oliven-Trio contains 189 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 215 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gin the lowest quarter of grønsager (median 3,4 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,074 g)
- Fat20 gbelow the median for grønsager (median 21,1 g)
- Saturated fat1,2 gin the lowest quarter of grønsager (median 2,9 g)
- Sodium1.000 mgin the lowest quarter of grønsager (median 1.290 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gemüse in veränderlichen Gewichtsanteilen (95%) (schwarze Kalamata-Oliven, grüne Nocellara del Belice-Oliven, grüne Chalkidiki-Oliven), Rapsöl, Branntweinessig, Paprika, Speisesalz, Kräuter (0,2%) (Thymian, Rosmarin), Säuerungsmittel: Citronensäure, Milchsäure, Essigsäure; Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata olives Aldi | 192 | 1,5 g | 1 g | 19,7 g |
| Olives vertes persillade Provenance Nature SAS | 184 | 1,4 g | 1,4 g | 19,1 g |
| Olives Kalamata Au Naturel Kalios | 183 | 1,5 g | 1 g | 16,9 g |
| Aceitunas con hueso anchoa Hacendado | 182 | 1,4 g | 0 g | 19 g |
| olijven groen JUMBO | 172 | 1 g | 0 g | 18 g |
| Olive Corfu Père Olive | 172 | 1,2 g | 1,2 g | 17 g |
| Ekologiska Blandade Oliver ICA | 210 | 1,1 g | 0,5 g | 23 g |
| Olives kalamatas entières Tramier | 168 | 0,7 g | 5,7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven-Trio?
100 g of Oliven-Trio has 189 kcal.
How much protein is in Oliven-Trio?
Oliven-Trio contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Oliven-Trio?
Oliven-Trio has 0 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven-Trio?
Oliven-Trio contains 20 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Oliven-Trio?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720055191. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.