Oliven Kalamata
Packaged product Grønsager Grecials
Oliven Kalamata contains 244 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 5 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 5 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for grønsager (median 2,5 g)
- Fiber2,8 gabove the median for grønsager (median 2 g)
- Sugars0,1 gin the lowest quarter of grønsager (median 2,1 g)
- Fat25 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat3,2 gabove the median for grønsager (median 1,1 g)
- Sodium1.600 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grecials
- Barcode
- 5207333030314
- Quantity
- 200g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Cheesy Hot Dog & Onions Sainsbury’s Takeaway | 244 | 10,9 g | 31 g | 8 g |
| Bloom Greens & Superfoods Bloom | 244 | 0 g | 65 g | 0 g |
| Loaded potato tots Season’s Choice | 244 | 5,6 g | 17,8 g | 16,7 g |
| Pumpkin, Spinach, Caramelised Onion And Feta Tart The Good Grocer Collection | 244 | 8,1 g | 21,4 g | 13,6 g |
| Olive And Red Pepper Sourdough Tesco | 244 | 9,2 g | 45,8 g | 1,8 g |
| Fire Roasted Red Pepper Waitrose | 244 | 4,8 g | 11,1 g | 19,5 g |
| Gochujang Hot Pepper Paste CJ Foods | 244 | 3,5 g | 50 g | 1,8 g |
| Pitted kalamata olives Woolworths | 244 | 1,4 g | 1 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven Kalamata?
100 g of Oliven Kalamata has 244 kcal.
How much protein is in Oliven Kalamata?
Oliven Kalamata contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Oliven Kalamata?
Oliven Kalamata has 3,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven Kalamata?
Oliven Kalamata contains 25 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Oliven Kalamata?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5207333030314. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.