Oliven griechisch
Packaged product Grønsager MClassic
Oliven griechisch contains 231 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1.432 mg | 62 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 2 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
- Fat23 gbelow the median for grønsager (median 23,1 g)
- Saturated fat3 gbelow the median for grønsager (median 3,2 g)
- Sodium1.432 mgabove the median for grønsager (median 1.300 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MClassic
- Barcode
- 7613312297131
- Quantity
- 200g
- Category
- Solsikkefrø
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Kalamata Parma Doro | 232 | 1,7 g | 0,7 g | 24 g |
| Oliwki czarne w ziołach Perla | 233 | 1,3 g | 1,7 g | 24 g |
| Olive nere baresane Sades | 229 | 1,3 g | 6 g | 23 g |
| Olive nere Citres | 229 | 1,2 g | 0,8 g | 24 g |
| Черни маслини Chef Select | 228 | 1,3 g | 9,6 g | 19,4 g |
| Olive noires Marmara | 235 | 2 g | 24 g | 15 g |
| Black olives Lidl | 236 | 1,8 g | 3,8 g | 23,1 g |
| Olives Salviani | 236 | 1,6 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven griechisch?
100 g of Oliven griechisch has 231 kcal.
How much protein is in Oliven griechisch?
Oliven griechisch contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Oliven griechisch?
Oliven griechisch has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven griechisch?
Oliven griechisch contains 23 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Oliven griechisch?
100 g contains 1.432 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312297131. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.