Olive nere baresane

Packaged product Grønsager Sades

Olive nere baresane contains 229 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 10 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (234 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive nere baresane by Sades, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
1,3 gprotein
6 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 23 g 29 %
Saturated fat L 4 g 20 %
Sodium L 840 mg 37 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 10 %Fat: 88 %229kcal / 100 g
  • Protein 2 %
  • Carbohydrates 10 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for grønsager (median 1,5 g)
  • Fiber2,8 gbelow the median for grønsager (median 3,3 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
  • Fat23 gbelow the median for grønsager (median 23,1 g)
  • Saturated fat4 gabove the median for grønsager (median 3,2 g)
  • Sodium840 mgin the lowest quarter of grønsager (median 1.300 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sades
Barcode
8005801203256
Quantity
250 g (2x 125 g)
Category
Solsikkefrø
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

olive nere e sale Stabilizzante del colore E 579

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive nere baresane?

100 g of Olive nere baresane has 229 kcal.

How much protein is in Olive nere baresane?

Olive nere baresane contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,5 g).

How many carbs are in Olive nere baresane?

Olive nere baresane has 6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive nere baresane?

Olive nere baresane contains 23 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Olive nere baresane?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005801203256. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.