Oikos

Packaged product Mælk og æg Danone

Oikos contains 147 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 147 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2,8 gprotein
16 gcarbohydrates
8 gfat
147kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8 g 10 %
Saturated fat L 5,3 g 27 %
Sodium L 0,09 mg 0 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 15,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %147kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of mælk og æg (median 7,1 g)
  • Sugars15,2 gin the top quarter of mælk og æg (median 8 g)
  • Fat8 gin the top quarter of mælk og æg (median 2,6 g)
  • Saturated fat5,3 gin the top quarter of mælk og æg (median 1,7 g)
  • Sodium0,09 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
5601050035353
Label serving
1 portion (100 g)
Category
Greek- style yoghurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Griego natural endulzado LaLa 147 5,6 g 15,8 g 7 g
Yogourt à la grecque noisette Milfina 147 2,7 g 15,3 g 8,3 g
fresa griego Danone 147 3,1 g 14,6 g 8,2 g
Yogur Griego Stracciatella Milbona 147 2,3 g 16,1 g 8,1 g
Oikos sabor fresa Danone 147 2,9 g 14,1 g 9 g
Bio jogurt a la grecque Naturaplan 147 2,9 g 15 g 8,4 g
Yaourt à la grecque stracciatella 4x150g U 147 2,5 g 15 g 8,6 g
Greek style yogurt Chris 147 5,5 g 8,5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oikos?

100 g of Oikos has 147 kcal. Serving, 1 portion, 100 g (100 g): about 147 kcal.

How much protein is in Oikos?

Oikos contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).

How many carbs are in Oikos?

Oikos has 16 g of total carbohydrates per 100 g, including 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos?

Oikos contains 8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Oikos?

100 g contains 0,09 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601050035353. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.