Ofen-frites
Packaged product Grønsager Findus
Ofen-frites contains 177 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (173 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,9 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for grønsager (median 2,6 g)
- Fiber3,1 gabove the median for grønsager (median 3 g)
- Sugars0,9 gabove the median for grønsager (median 0,5 g)
- Fat6 gbelow the median for grønsager (median 6,6 g)
- Saturated fat0,6 gbelow the median for grønsager (median 0,9 g)
- Sodium12 mgin the lowest quarter of grønsager (median 225 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7610026121783
- Category
- Kartoffelfritter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites Waitrose & Partners | 177 | 2,4 g | 23,4 g | 7,8 g |
| Frites au four Thiriet | 178 | 3,1 g | 26 g | 6,1 g |
| Cross Fries ja | 176 | 2,7 g | 27 g | 6,1 g |
| Piri Piri Skin-on Fries Tesco | 176 | 3,1 g | 26,7 g | 5,5 g |
| Waffle Fries Marks & Spencers | 176 | 2,7 g | 22,4 g | 7,5 g |
| Super crispy crinkle cut fries LambWeston | 179 | 2,4 g | 25 g | 8,3 g |
| French Fries Penny | 179 | 2,9 g | 30 g | 5,3 g |
| Sprø pommes frites Coop | 180 | 3,5 g | 29 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ofen-frites?
100 g of Ofen-frites has 177 kcal.
How much protein is in Ofen-frites?
Ofen-frites contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,6 g).
How many carbs are in Ofen-frites?
Ofen-frites has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ofen-frites?
Ofen-frites contains 6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ofen-frites?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610026121783. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.