Obstriegel - Apfel-Geschmack
Obstriegel - Apfel-Geschmack contains 318 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 367 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 50 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of frugter (median 5,9 g)
- Fiber11 gin the top quarter of frugter (median 7,6 g)
- Sugars50 gabove the median for frugter (median 46,7 g)
- Fat2 gin the lowest quarter of frugter (median 10,5 g)
- Saturated fat0,2 gin the lowest quarter of frugter (median 1,7 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Getrocknete Apfelstücke (39 %), Apfelsaftkonzentrat (19 %), Rosinen (8 %), Honig (7 %), Apfelpulver (6 %), Cornflakes (Mais, Gerstenmalzextrakt), Hafervoll - kornflocken, Oligofruktose, Oblaten (Kartoffelstärke, Karamell), Sonnenblumenöl, Citrusfaser, Säuerungsmittel: Citronensäure; Aroma, Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHonningHavreSolsikkeolieKanel
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|---|---|---|---|---|
| Ma pause fruit Barre pomme framboise myrtille Materne | 318 | 2,5 g | 72,5 g | 0,8 g |
| Barre Bio Fruits Rapunzel | 319 | 7,6 g | 59 g | 3,7 g |
| Oats and dates bars apple lemon Delhaize | 320 | 5,2 g | 67 g | 1,8 g |
| Obstriegel - Erdbeer-Banane-Geschmack Aldi | 320 | 3 g | 68 g | 1,8 g |
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| Obstriegel - Waldfrucht-Geschmack Aldi | 321 | 3,3 g | 67 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstriegel - Apfel-Geschmack?
100 g of Obstriegel - Apfel-Geschmack has 318 kcal. Serving, 30 g (30 g): about 95 kcal.
How much protein is in Obstriegel - Apfel-Geschmack?
Obstriegel - Apfel-Geschmack contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,72 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Obstriegel - Apfel-Geschmack?
Obstriegel - Apfel-Geschmack has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstriegel - Apfel-Geschmack?
Obstriegel - Apfel-Geschmack contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Obstriegel - Apfel-Geschmack?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458009270. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.