Oatmeal
Packaged product Måltider og disketter DGFarm (대구농산)
Oatmeal contains 430 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 430 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for måltider og disketter (median 10 g)
- Fat13 gabove the median for måltider og disketter (median 8,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DGFarm (대구농산)
- Barcode
- 8809607873497
- Quantity
- 2.5kg
- Label serving
- 1 portion (100 g)
- Category
- Måltider og disketter
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
Ingredients
귀리100%(캐나다산)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C’est Bon Sandwich Orion | 430 | 8 g | 49 g | 23 g |
| Whole Wheat Khakhra (Pizza) Jabsons | 430 | 10 g | 60 g | 20 g |
| Hot Meal אסם | 430 | 7,5 g | 64 g | 16 g |
| Bio nachos de maiz Sol Natural | 430 | 6 g | 75,3 g | 11,2 g |
| Wholegrain Burger Bites Messy Monkeys | 430 | 7,5 g | 58 g | 16,5 g |
| Hamburgerdressing Johnny's | 430 | 1 g | 18 g | 40 g |
| Wheatmeal Crackers Fairprice | 430 | 9 g | 76,5 g | 9,5 g |
| Porcini lasagna Cereal terra | 430 | 12 g | 40 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal?
100 g of Oatmeal has 430 kcal. Serving, 1 portion, 100 g (100 g): about 430 kcal.
How much protein is in Oatmeal?
Oatmeal contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Oatmeal?
Oatmeal has 69 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal?
Oatmeal contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809607873497. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.