Oatmeal
Packaged product Meals and Dishes DGFarm (대구농산)
Oatmeal contains 430 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 430 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DGFarm (대구농산)
- Barcode
- 8809607873497
- Quantity
- 2.5kg
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
Ingredients
귀리100%(캐나다산)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C’est Bon Sandwich Orion | 430 | 8 g | 49 g | 23 g |
| Hot Meal אסם | 430 | 7.5 g | 64 g | 16 g |
| Maissikakku Pizza Pirkka | 430 | 7.5 g | 76 g | 9.3 g |
| Bio nachos de maiz Sol Natural | 430 | 6 g | 75.3 g | 11.2 g |
| Sandwich Biscuits with Marshmallow Ülker | 430 | 6.3 g | 63.3 g | 16 g |
| Hamburgerdressing Johnny's | 430 | 1 g | 18 g | 40 g |
| Porcini lasagna Cereal terra | 430 | 12 g | 40 g | 21 g |
| Oatmeal Cinnamon Danerolles | 430 | 5.8 g | 58 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809607873497. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.