Oatmeal chocolate chunk
Packaged product Snacks
Oatmeal chocolate chunk contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.
Roughly 39 % of its calories come from carbohydrates, with 39 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 25 g | 50 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,1 g)
- Fiber2,5 gin the lowest quarter of snacks (median 3,9 g)
- Sugars25 gin the top quarter of snacks (median 5 g)
- Fat20 gbelow the median for snacks (median 21,1 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium375 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 20 g | 20 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 25 g | 25 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0638102677181
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (soy protein isolate, cocoa [processed with alkali], tapioca starch, salt), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), brown rice syrup, sweet cream layer (corn syrup, fructose, palm kernel oil, milk protein, natural flavors, salt, soy lecithin), gluten-free rolled oats, butter (cream, salt), soy protein isolate, cocoa butter, pasteurized whole egg powder, brown sugar; less than 2% of the following: natural flavor, and cocoa (processed with alkali).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal chocolate chunk?
100 g of Oatmeal chocolate chunk has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.
Is Oatmeal chocolate chunk high in protein?
Oatmeal chocolate chunk contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Oatmeal chocolate chunk?
Oatmeal chocolate chunk has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 25 g of sugars.
How much fat is in Oatmeal chocolate chunk?
Oatmeal chocolate chunk contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Oatmeal chocolate chunk?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838152. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0638102677181. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.