Oat protein
Packaged product Korn og pastaprodukter Prozis
Oat protein contains 376 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 35 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 48 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat6,8 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat1,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium48 mgbelow the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499525920
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats BW | 376 | 12,1 g | 69 g | 5,6 g |
| Oats ans vegetable protein Prozis | 376 | 47 g | 27 g | 6,9 g |
| Self Raising Flour Odlums | 376 | 8,9 g | 80 g | 1,5 g |
| Seven grain cereal Aptamil | 376 | 0 g | 69,6 g | 2,5 g |
| S Andrea Arborio Rice Riso Guerrino | 376 | 8,9 g | 88,9 g | 0 g |
| Couscous Diari | 376 | 12,8 g | 77,4 g | 0,64 g |
| Fiery Chick’n Noodles Huel | 376 | 21 g | 55 g | 7 g |
| Couscous by amazon | 376 | 12,8 g | 77,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat protein?
100 g of Oat protein has 376 kcal.
Is Oat protein high in protein?
Oat protein contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Oat protein?
Oat protein has 43 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat protein?
Oat protein contains 6,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Oat protein?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499525920. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.