Nutural balance
Packaged product Nødder og frø Quaker
Nutural balance contains 433 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 21,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for nødder og frø (median 10 g)
- Fiber5 gbelow the median for nødder og frø (median 6 g)
- Sugars21,1 gabove the median for nødder og frø (median 7 g)
- Fat20,5 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat3,3 gbelow the median for nødder og frø (median 5,4 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 7501761865554
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Multi-Seed With Rosemary & Olive Oil Crunchmaster | 433 | 10 g | 73,3 g | 13,3 g |
| Roasted Hemp Seeds Holland & Barrett | 433 | 20 g | 3,4 g | 30 g |
| Choco Hazelnut Truffle Magic Dates | 433 | 6,7 g | 50 g | 26,7 g |
| buffalo ranch corn nuts sehon farm | 433 | 6,7 g | 66,7 g | 13,3 g |
| To-Go Packs Fruit & Nut Medley Bare Naked Granola | 433 | 10,6 g | 66,3 g | 16,3 g |
| Cocoa Hazelnut Biscotti Di Bruno Bros. | 433 | 13,3 g | 63,3 g | 13,3 g |
| Ripe Banana + Maple Walnut Taos Bakes | 433 | 10 g | 53,3 g | 20 g |
| Nutribar Growers | 433 | 10 g | 76,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutural balance?
100 g of Nutural balance has 433 kcal.
Is Nutural balance high in protein?
Nutural balance contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Nutural balance?
Nutural balance has 51,2 g of total carbohydrates per 100 g, including 5 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutural balance?
Nutural balance contains 20,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501761865554. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.