Nuts & Salted Caramel Bar
Packaged product Nødder og frø Heidi
Nuts & Salted Caramel Bar contains 519 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 234 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nødder og frø (median 10 g)
- Fat35 gabove the median for nødder og frø (median 23,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 5941021025267
- Label serving
- 1 bar (45 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Mini Donuts Caseys | 519 | 5,6 g | 55,6 g | 29,6 g |
| Roasted Sesame Seed White J.Basket | 519 | 18 g | 12 g | 40 g |
| Chia Seed Healthy | 519 | 16,5 g | 38,8 g | 33,1 g |
| Nuts and raisins discs Hema | 519 | 7,1 g | 56 g | 28,9 g |
| Dry Roasted Nordic Mix (Nuts And Fruits) Nutisal | 519 | 15 g | 35 g | 34 g |
| Toren SOKO NUT Toren Toren | 519 | 5,7 g | 58,8 g | 30,7 g |
| Nut stars Chocola | 519 | 6 g | 64 g | 26 g |
| Nuts About Elote Mix Trader Joe's | 519 | 11,1 g | 51,9 g | 29,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Salted Caramel Bar?
100 g of Nuts & Salted Caramel Bar has 519 kcal. Serving, 1 bar, 45 g (45 g): about 234 kcal.
Is Nuts & Salted Caramel Bar high in protein?
Nuts & Salted Caramel Bar contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,8 g in serving, 1 bar, 45 g (45 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Nuts & Salted Caramel Bar?
Nuts & Salted Caramel Bar has 33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Salted Caramel Bar?
Nuts & Salted Caramel Bar contains 35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941021025267. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.