Nuts & Salted Caramel Bar
Packaged product Nuts and Seeds Heidi
Nuts & Salted Caramel Bar contains 519 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 234 kcal.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10.5 g)
- Fat35 gabove the median for nuts and seeds (median 23.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 5941021025267
- Label serving
- 1 bar (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chia Seed Healthy | 519 | 16.5 g | 38.8 g | 33.1 g |
| Nuts and raisins discs Hema | 519 | 7.1 g | 56 g | 28.9 g |
| Dry Roasted Nordic Mix (Nuts And Fruits) Nutisal | 519 | 15 g | 35 g | 34 g |
| Toren SOKO NUT Toren Toren | 519 | 5.7 g | 58.8 g | 30.7 g |
| Nut stars Chocola | 519 | 6 g | 64 g | 26 g |
| Nuts About Elote Mix Trader Joe's | 519 | 11.1 g | 51.9 g | 29.6 g |
| Pamela Reif Bio Nut Cluster Erdnuss Zimt Naturally Pam | 519 | 17.3 g | 42.6 g | 33.8 g |
| Berry Coconut Nut Bars Heritage Mill | 519 | 14.3 g | 33.5 g | 34.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941021025267. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.