Nuts & choc
Packaged product Nødder og frø Corny
Nuts & choc contains 480 kcal per 100 g. A serving, 32 g (32 g) provides about 154 kcal.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nødder og frø (median 14 g)
- Fiber18 gin the top quarter of nødder og frø (median 7,3 g)
- Sugars4 gin the lowest quarter of nødder og frø (median 22 g)
- Fat34 gabove the median for nødder og frø (median 32,5 g)
- Saturated fat7 gabove the median for nødder og frø (median 5,9 g)
- Sodium160 mgabove the median for nødder og frø (median 72 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800407339
- Label serving
- 32 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paahdettu manteli 25%, paahdettu maapähkinä 22%, oligofruktoosisiirappi, tummasukdaa sis makeutusainetta 15% (makeutusaine (maltitoli), kaakaomassa, kaakaovoi, emulgointiaine (soijalesitiini), luontainen vanilja-aromi), makeutusaine (maltitolisiirappi). caysyvikaurahiutale, paahdettu soijapapu (soijapapu, merisuola), suklaa sis. makeutusainetta 4% (makeutusaine (maltitoli), kaakaomassa, vähärasvainen kaakaojauhe, luontainen vanilja-aromi, emulgointiaine (soijalesitiini), kosteudensäilyttäjä (glyseroli), auringonkukkaöljy, vahärasvainen kaakaojauhe, merisuola, emulgointiaine (soijalestiini). Saattaa sisältää pienia jäämiä muita pähkinöitä ja maitoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderSolsikkeolieSaltKakaosmør
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|---|---|---|---|---|
| Salted Caramel Nut Bar Sam's | 479 | 17,1 g | 31,8 g | 37,1 g |
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| Almond fig Instabar | 482 | 13,5 g | 40,5 g | 28 g |
| Protein nut bars Nice & Natural | 482 | 27 g | 30,3 g | 25,8 g |
| Protein Double Dark Choc Carman's | 483 | 26,5 g | 30,3 g | 26,5 g |
| Barre Chocolat noir, amandes, cranberries & noix de coco Eat Natural | 483 | 6,1 g | 53,5 g | 25,4 g |
| Organic Brazil Nut Orange Fruit and Nut Bar Madegood | 477 | 9,7 g | 30 g | 32 g |
| Barrette 52% frutta secca con cioccolato fondente e frutti di bosco Misura | 483 | 15 g | 33 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & choc?
100 g of Nuts & choc has 480 kcal. Serving, 32 g (32 g): about 154 kcal.
Is Nuts & choc high in protein?
Nuts & choc contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 5,1 g in serving, 32 g (32 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 14 g).
How many carbs are in Nuts & choc?
Nuts & choc has 25 g of total carbohydrates per 100 g, including 18 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & choc?
Nuts & choc contains 34 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Nuts & choc?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800407339. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.