Nutritional Yeast B12+D2
Packaged product Nødder og frø Ecoideas
Nutritional Yeast B12+D2 contains 417 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of nødder og frø (median 10 g)
- Fiber16,7 gin the top quarter of nødder og frø (median 6 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat0 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium83,3 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecoideas
- Barcode
- 0875405007097
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Mini Donuts Farmers Market | 417 | 3,3 g | 56,7 g | 20 g |
| Daily Foundational Nutrition AG1 | 417 | 16,7 g | 50 g | 8,3 g |
| Mini Donuts Trader Joe's | 417 | 4,2 g | 54,2 g | 20,8 g |
| Donut Holes, Powdered Our Family | 417 | 6,3 g | 47,9 g | 22,9 g |
| My Chewy Coconut Prairie | 417 | 0 g | 83,3 g | 0 g |
| Frosted Chestnut Collagen Latte clöud café | 417 | 4,2 g | 79,2 g | 12,5 g |
| Raspberry Coconut Finger Central Cake Co. | 417 | 6,3 g | 35,7 g | 28,5 g |
| Pumpkin Seeds Alesto | 417 | 36,3 g | 15,7 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutritional Yeast B12+D2?
100 g of Nutritional Yeast B12+D2 has 417 kcal.
Is Nutritional Yeast B12+D2 high in protein?
Nutritional Yeast B12+D2 contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nutritional Yeast B12+D2?
Nutritional Yeast B12+D2 has 33,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutritional Yeast B12+D2?
Nutritional Yeast B12+D2 contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nutritional Yeast B12+D2?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875405007097. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.