Nutritional Yeast B12+D2
Packaged product Nuts and Seeds Ecoideas
Nutritional Yeast B12+D2 contains 417 kcal per 100 g.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber16.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium83.3 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecoideas
- Barcode
- 0875405007097
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Mini Donuts Farmers Market | 417 | 3.3 g | 56.7 g | 20 g |
| Donut Holes, Powdered Our Family | 417 | 6.3 g | 47.9 g | 22.9 g |
| Daily Foundational Nutrition AG1 | 417 | 16.7 g | 50 g | 8.3 g |
| My Chewy Coconut Prairie | 417 | 0 g | 83.3 g | 0 g |
| Frosted Chestnut Collagen Latte clöud café | 417 | 4.2 g | 79.2 g | 12.5 g |
| Raspberry Coconut Finger Central Cake Co. | 417 | 6.3 g | 35.7 g | 28.5 g |
| Mini Donuts Trader Joe's | 417 | 4.2 g | 54.2 g | 20.8 g |
| Pumpkin Seeds Alesto | 417 | 36.3 g | 15.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0875405007097. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.