Nutella
Packaged product Nødder og frø Ferrero
Nutella contains 540 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 108 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 55 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for nødder og frø (median 10 g)
- Fiber3 gbelow the median for nødder og frø (median 6 g)
- Sugars55 gin the top quarter of nødder og frø (median 7 g)
- Fat31 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat10,5 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium42 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferrero
- Barcode
- 7898024397892
- Label serving
- 1 tbsp (20 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Emco | 540 | 14 g | 43 g | 33 g |
| Pepita Seeds Coles Natural | 540 | 30,3 g | 3,3 g | 45 g |
| MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) Prana | 540 | 12 g | 46 g | 38 g |
| Nut medley President's Choice | 540 | 10 g | 56 g | 32 g |
| Daily Nuts and Cranberry Dan D Pak | 540 | 14 g | 42 g | 36 g |
| Coconut Hotel Chocolat | 540 | 5,9 g | 42,6 g | 38,5 g |
| Cranberry Nut Mix Dan-D Pak | 540 | 12 g | 44 g | 34 g |
| Maple Cinnamon Seed Clusters Pimp My Snack | 540 | 20,5 g | 15,5 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 540 kcal. Serving, 1 tbsp, 20 g (20 g): about 108 kcal.
How much protein is in Nutella?
Nutella contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 1 tbsp, 20 g (20 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Nutella?
Nutella has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Nutella?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898024397892. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.