Nut story
Packaged product Nødder og frø Nut Story
Nut story contains 560 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nødder og frø (median 10 g)
- Fiber3,7 gbelow the median for nødder og frø (median 6 g)
- Fat37 gabove the median for nødder og frø (median 23,3 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nut Story
- Barcode
- 4600452022313
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NUTRITION INFORMATION Values Per 100g Values per F Treat Shop | 560 | 5,6 g | 55,2 g | 33,6 g |
| Cadbury Hazelnut Cadbury | 560 | 8 g | 52 g | 36 g |
| Nuts & cranberries Bar Loaded With Nuts | 560 | 20 g | 38 g | 36 g |
| Pumkin Seeds Basse | 560 | 30 g | 10 g | 50 g |
| Smooth Dark Coconut Whittakers | 560 | 5,5 g | 56,5 g | 34,5 g |
| Hemp Seeds Oh So Natural Whole foods | 560 | 34 g | 7,3 g | 43 g |
| on the run maple nuts On The Run | 560 | 14 g | 32 g | 46 g |
| Salt And Pepper Nut Mix Tesco | 560 | 21,6 g | 25,2 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut story?
100 g of Nut story has 560 kcal.
Is Nut story high in protein?
Nut story contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nut story?
Nut story has 31 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut story?
Nut story contains 37 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4600452022313. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.