Nut Mix roasted
Packaged product Nødder og frø Karma Coop
Nut Mix roasted contains 642 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 642 kcal.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 4,6 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nødder og frø (median 10 g)
- Fiber7,7 gabove the median for nødder og frø (median 6 g)
- Sugars4,6 gbelow the median for nødder og frø (median 7,1 g)
- Fat55 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat5,4 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma Coop
- Barcode
- 7627535343865
- Label serving
- 1 serving (100 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dakota sunflower seeds Bodrum | 642 | 28 g | 4,7 g | 55 g |
| Coconut Réauté Chocolat | 642 | 5,2 g | 37,7 g | 52,4 g |
| Toasted White Sesame Seeds Ms. Bak | 642 | 21,4 g | 18,6 g | 54 g |
| We love nuts Harvest box | 642 | 21,9 g | 11,9 g | 55,6 g |
| Natural Nut Mix Nature's Delight | 641 | 17,7 g | 9 g | 59 g |
| Chopped hazelnuts Fisher | 643 | 14,3 g | 17,9 g | 60,7 g |
| Walnuts That's Smart | 643 | 14,3 g | 14,3 g | 64,3 g |
| Deluxe mixed nuts sea salt Well Market | 643 | 16,7 g | 23,3 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Mix roasted?
100 g of Nut Mix roasted has 642 kcal. Serving, 1 serving, 100 g (100 g): about 642 kcal.
Is Nut Mix roasted high in protein?
Nut Mix roasted contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nut Mix roasted?
Nut Mix roasted has 21,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Mix roasted?
Nut Mix roasted contains 55 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535343865. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.