Nut mix
Packaged product Frugter Penny
Nut mix contains 646 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 57,6 g | 74 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 19,4 g | 69 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of frugter (median 3,2 g)
- Fiber19,4 gin the top quarter of frugter (median 7,1 g)
- Sugars4,7 gin the lowest quarter of frugter (median 45,6 g)
- Fat57,6 gin the top quarter of frugter (median 1,3 g)
- Saturated fat6,3 gin the top quarter of frugter (median 0,3 g)
- Sodium36 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4337256208215
- Quantity
- 200
- Category
- Frugter, tørrede
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Nuci Caju 25%, alune de pădure 25%, migdale blanşate 25%, miez de nucă 25%. Poate conţine arahide, alte fructe cu coajă lemnoasă, lapte, cereale care conțin gluten şi semințe de susan. Potrivit pentru consumul direct sau pentru prepararea alimentelor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nocciole pelate tostate mister nut | 646 | 15 g | 17,6 g | 62,4 g |
| amandes decortiquées épiceries d'ici et d'ailleurs | 645 | 21,1 g | 21,5 g | 49,9 g |
| Almendras naturales Spar | 645 | 21 g | 22 g | 50 g |
| Plaisir brut non sale bio - melange de noix Benenuts | 648 | 23 g | 10 g | 56 g |
| Grand mélange sans sel Brut de coques | 648 | 23 g | 8 g | 56 g |
| mix nuts juice bar | 644 | 16 g | 13 g | 57 g |
| Pipas peladas con sal Grefusa | 649 | 24 g | 5,4 g | 57 g |
| Mix croccante Conad | 643 | 22 g | 9,1 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 646 kcal.
Is Nut mix high in protein?
Nut mix contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,2 g).
How many carbs are in Nut mix?
Nut mix has 8,7 g of total carbohydrates per 100 g, including 19,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 57,6 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Nut mix?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256208215. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.