Nut bar
Packaged product Nødder og frø Aldi
Nut bar contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 87,5 mg | 4 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 22,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 15 g)
- Fiber7,5 gbelow the median for nødder og frø (median 7,8 g)
- Sugars22,5 gabove the median for nødder og frø (median 19 g)
- Fat35 gabove the median for nødder og frø (median 32,3 g)
- Saturated fat8,8 gin the top quarter of nødder og frø (median 7,4 g)
- Sodium87,5 mgbelow the median for nødder og frø (median 157 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100199833
- Label serving
- 40 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, cane sugar semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), almonds soy protein isolate, palm oil, cocoa powder, chicory root fiber, peanut butter, natural flavor, tapioca starch honey, soy lecithin, sea salt, agar, contains: soy, peanuts, almonds, may contain walnuts, pecans, cashews, brazil nuts, coconut, milk, sesame, eggs, may contain shells,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderPalmeolieSaltMælkÆgSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Amandes Cacahuètes Chocolat au lait Kellogg's | 525 | 14 g | 45 g | 31 g |
| Kirkland Signature Nut Bar Kirkland Signature | 525 | 15 g | 15 g | 40 g |
| Wholesum Nut + Seed Bars Almond Coconut & Dark Chocolate Wegmans Food Markets | 525 | 12,5 g | 40 g | 40 g |
| Only Peanut Butter with Dark Chocolate Elevation | 525 | 20 g | 37,5 g | 35 g |
| Chocolate Macadamia Snack Bar House of Macadamias | 525 | 7,5 g | 37,5 g | 47,5 g |
| Café Chocolat noir Amandes Bio 40g Alterfood | 525 | 14 g | 38 g | 37,3 g |
| Joi Cranberry Coconut Almond Nut Bar Kashi | 525 | 15 g | 45 g | 32,5 g |
| Barretta Mandorle e Cioccolato al latte Kellogg's | 525 | 14 g | 45 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut bar?
100 g of Nut bar has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
Is Nut bar high in protein?
Nut bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15 g).
How many carbs are in Nut bar?
Nut bar has 37,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut bar?
Nut bar contains 35 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Nut bar?
100 g contains 87,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100199833. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.