Nuss mix
Packaged product Nødder og frø Rossmann
Nuss mix contains 615 kcal per 100 g. A serving, 150.0 g (150 g) provides about 923 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for nødder og frø (median 19 g)
- Fiber9 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4,7 gbelow the median for nødder og frø (median 5 g)
- Saturated fat6,8 gabove the median for nødder og frø (median 6,4 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 56 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615918914
- Quantity
- 150g
- Label serving
- 150.0 g
- Category
- Blandet nødder
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ERDNUSSKERNE (blanchiert, geröstet), MANEDELN (geröstet), CASHEWKERNE (geröstet), HASELNUSSKERNE (geröstet)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-Mix, geröstet & gesalzen August Töpfer | 614 | 25 g | 10 g | 51 g |
| Natural Nut Mix MARKET LANE | 617 | 17,4 g | 10,7 g | 54,9 g |
| Mixed Nuts Natural Forresters | 613 | 19 g | 13,7 g | 52,3 g |
| Knabbernüsse - geröstet & gesalzen Clarkys | 618 | 25 g | 10,9 g | 51,1 g |
| Sriracha Chilli Nut Selection Marks & Spencers | 618 | 20,8 g | 14,8 g | 51,1 g |
| Graines pour salade Trader Joe's | 618 | 25 g | 11 g | 51 g |
| Dry roasted gourmet mix Cloetta | 618 | 21 g | 13 g | 53 g |
| Simply sea salt mixed nuts Mr Filbert's | 612 | 25 g | 13 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss mix?
100 g of Nuss mix has 615 kcal. Serving, 150.0 g (150 g): about 923 kcal.
Is Nuss mix high in protein?
Nuss mix contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 150.0 g (150 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 19 g).
How many carbs are in Nuss mix?
Nuss mix has 11 g of total carbohydrates per 100 g, including 9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss mix?
Nuss mix contains 52 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Nuss mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615918914. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.