Nuggets
Packaged product Fjerkræ Marque Repère
Nuggets contains 214 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 13,4 g)
- Fiber2,6 gin the top quarter of fjerkræ (median 1,2 g)
- Sugars0,7 gbelow the median for fjerkræ (median 0,87 g)
- Fat9,5 gbelow the median for fjerkræ (median 11 g)
- Saturated fat1,1 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sodium440 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700721889
- Quantity
- 200 g
- Category
- Kyllingeknuggets
- Packaging
- Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillets 42 % (origin: eu) , water , wheat flour , modified potato starch , cassava starch , salt , wheat fibre , yeast , stabilisers: e451, e452 , spices , natural flavour , natural pepper flavour , preservative: e202, sunflower oil, traces of celery, milk, eggs and other cereals containing gluten, percentages expressed at implementation before frying,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Nuggets Circle A Ranch | 214 | 10,7 g | 15,5 g | 11,9 g |
| Chicken Breast Nuggets Fast Fixin' | 214 | 10,7 g | 15,5 g | 11,9 g |
| Lightly Breaded Chicken Breast Chunks Golden Platter | 214 | 19 g | 14,3 g | 9,5 g |
| nuggets Dia | 214 | 12,6 g | 16,6 g | 10,5 g |
| Nuggets de poulet extra croustillant Lidl | 214 | 11,9 g | 19 g | 9,5 g |
| Fast Fixin', Chicken Breast Nuggets Fast Fixin' | 214 | 10,7 g | 15,5 g | 11,9 g |
| Chicken Breast Nuggets Ahold | 214 | 10,7 g | 15,5 g | 11,9 g |
| Tempura Battered Chicken Nuggets Tegel | 213 | 12,3 g | 17,2 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 214 kcal.
Is Nuggets high in protein?
Nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13,4 g).
How many carbs are in Nuggets?
Nuggets has 19 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 9,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Nuggets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700721889. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.