nuggets
Nuggets contains 214 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 692 mg | 30 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for fjerkræ (median 13,4 g)
- Sugars0,8 gbelow the median for fjerkræ (median 0,87 g)
- Fat10,5 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,9 g)
- Sodium692 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017120465
- Category
- Kyllingeknuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Nuggets Circle A Ranch | 214 | 10,7 g | 15,5 g | 11,9 g |
| Chicken Breast Nuggets Fast Fixin' | 214 | 10,7 g | 15,5 g | 11,9 g |
| Lightly Breaded Chicken Breast Chunks Golden Platter | 214 | 19 g | 14,3 g | 9,5 g |
| Nuggets de poulet extra croustillant Lidl | 214 | 11,9 g | 19 g | 9,5 g |
| Nuggets Marque Repère | 214 | 12 g | 19 g | 9,5 g |
| Fast Fixin', Chicken Breast Nuggets Fast Fixin' | 214 | 10,7 g | 15,5 g | 11,9 g |
| Chicken Breast Nuggets Ahold | 214 | 10,7 g | 15,5 g | 11,9 g |
| Tempura Battered Chicken Nuggets Tegel | 213 | 12,3 g | 17,2 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nuggets?
100 g of nuggets has 214 kcal.
Is nuggets high in protein?
Nuggets contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,4 g).
How many carbs are in nuggets?
Nuggets has 16,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nuggets?
Nuggets contains 10,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in nuggets?
100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017120465. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.