Noorse zalm
Packaged product Fisk og skaldyr Plus
Noorse zalm contains 300 kcal per 100 g. A serving, 50 gram (50 g) provides about 150 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1.970 mg | 86 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42,2 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,2 gin the top quarter of fisk og skaldyr (median 20 g)
- Fat14,6 gabove the median for fisk og skaldyr (median 13 g)
- Saturated fat5,2 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Sodium1.970 mgin the top quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624409135
- Quantity
- 100 gram
- Label serving
- 50 gram
- Category
- Laksefilet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets with lemon an black pepper butter M&S Food | 301 | 17,2 g | 0,3 g | 25,5 g |
| Filetto di salmone all'olio d'oliva (19%) Maremì | 301 | 14,6 g | 0 g | 27 g |
| Filetto di salmone all'olio d'oliva Consilia | 296 | 20 g | 0 g | 24 g |
| Filetto di Salmone Maruzzella | 295 | 13 g | 0 g | 27 g |
| Filetto di Salmone Maruzzella | 295 | 13 g | 0 g | 27 g |
| Filetto di salmone Rio Mare | 308 | 14 g | 0 g | 28 g |
| Filetto di Salmone ASdoMAR | 291 | 20 g | 0 g | 24 g |
| Filetto di salmone all’olio di oliva 18% ASdoMAR | 291 | 20 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noorse zalm?
100 g of Noorse zalm has 300 kcal. Serving, 50 gram (50 g): about 150 kcal.
Is Noorse zalm high in protein?
Noorse zalm contains 42,2 g of protein per 100 g (84 % of the 50 g Daily Value), or 21,1 g in serving, 50 gram (50 g). About 56 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Noorse zalm?
Noorse zalm has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noorse zalm?
Noorse zalm contains 14,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Noorse zalm?
100 g contains 1.970 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624409135. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.